Whipped Topping Recipe

This topping uses agar flakes as a thickening agent.
Being a sea vegetable, agar contains ocean minerals.

1 (14 oz.) can coconut milk
3 T agave nectar or honey
½ T agar flakes (sea vegetable)
1 tsp. vanilla extract
½ T arrowroot mixed with ½ T water
Added honey for taste (optional)

In a medium saucepan, mix the milk, agave, agar flakes and vanilla. Bring to a boil over medium heat. Reduce the heat to low, cover and simmer for 15-20 minutes or until agar is dissolved. Slowly stir in the arrowroot and water mixture and continue stirring until thickened. Transfer mixture to a bowl and refrigerate for a few hours, until stiff. Once stiff, cut the cream into medium cubes and place in a food processor. Process until smooth and creamy. Add honey to taste. Refrigerate for at least 30 minutes before serving. Can be stored up to 4 days.

Click for printable recipe.

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About the Author

Cindy Haas

Cindy Haas, RDHBS, CHHC, Reiki II Cindy’s career as a dental hygienist transitioned from clinical practice to helping dental hygiene students prepare for their National Board Exam as owner of Cindy Powell’s Board Review. With a strong interest in holistic care, Cindy became a Certified Holistic Health Coach through the Institute of Integrative Nutrition in NY. At IIN, Cindy was taught by some of our countries most progressive medical doctors with a mind, body, and spirit approach to wellness. Cindy is a member of the American Dental Hygiene Association, the American Academy of Dental Hygiene, the American Association of Drugless Practitioners, and has level two Reiki Attunement.

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