• Coconut Oil Toothpaste

    Coconut Oil Toothpaste Following my recent blogs about the benefits of coconut oil in oil pulling and healing mouth sores wouldn’t be complete without mention of using coconut oil for a more holistic toothpaste. A holistic approach to health and wellness means treating the mouth as a whole unit, rather than individual parts.  A holistic […]

  • Oral Benefits of Coconut Oil

    Oral Benefits of Coconut Oil My previous blog on oil pulling recommended using coconut oil.  This post will expound on that a bit.  Coconut oil is very healing, and as mentioned previously, has anti-bacterial, anti-viral, and anti-fungal properties. Using coconut oil for oil pulling is an excellent choice, working equally well as Sesame or Olive […]

  • Healthy & Fun Family Event!

    You are invited to the Healthy & Fun Choices® Family Event! Saturday, January 25th 10am-6pm Workshops begin at 10am & BBQ at noon Alpenrose Dairy 6149 SW Shattock, Portland, OR Suggested $10 donation per family Speakers/Performers: Jake French, Cat-in-the-hat, Kirsten Klug, Pianists from the Snowman Foundation, Randy Traegger, Cindy Haas (that’s me!) and a juggling […]

  • Cindy Haas Speaking at Body Mind Spirit in Portland

    Cindy Haas Whole Life Superfoods High Vibrational Eating Discover which foods support higher vibrational energies and which ones sabotage your spiritual practice. If your dietary choices are the ball and chain holding you in lower vibrational energies, you won’t want to miss this informative new look at how food affects every aspect of your being, […]