Family Event

  • Ayurvedic Practice of Oil Pulling

    Ayurvedic Practice of Oil Pulling Recently I was interviewed by a health columnist from the local paper regarding my thoughts on the Ayurvedic practice of oil pulling. The article was nicely done, presenting two perspectives on the topic, mine and that of a dentist.   My belief is based upon reading what others have written about […]

  • Coconut Oil Toothpaste

    Coconut Oil Toothpaste Following my recent blogs about the benefits of coconut oil in oil pulling and healing mouth sores wouldn’t be complete without mention of using coconut oil for a more holistic toothpaste. A holistic approach to health and wellness means treating the mouth as a whole unit, rather than individual parts.  A holistic […]

  • Healthy & Fun Family Event!

    You are invited to the Healthy & Fun Choices® Family Event! Saturday, January 25th 10am-6pm Workshops begin at 10am & BBQ at noon Alpenrose Dairy 6149 SW Shattock, Portland, OR Suggested $10 donation per family Speakers/Performers: Jake French, Cat-in-the-hat, Kirsten Klug, Pianists from the Snowman Foundation, Randy Traegger, Cindy Haas (that’s me!) and a juggling […]